Unlock the secrets to going the distance.
Natural never tasted so good.
When it comes to produce, science says color is the key to health.
Famed vegan runner Matt Frazier shares some fueling recipes and perspective from a whole-food, plant-based lif
Wiped out after a workout? These simple, healthy snacks can help you recover.
We know what you're thinking, but this perfect combo of power foods will give you long-lasting energy (and it
Tips for motivating yourself to get the H2O your body needs.
Sure, you're a picky eater. But is that really a bad thing?
Food-safety expert Gretchen Wall schools us in how not to get sick on the trail.
This heart-healthy oil does more than flavor your stir-fry.
Whether you prefer your meals fresh out of the cooler or prepackaged and Jetboil-ready, here's your guide to b
Easy ways to commit to good habits and avoid holiday pitfalls.
Here are 4 make-at-home recipes you can stash in your ski jacket.
They might appear on Wheaties boxes, but that’s not what they’re eating.
These superfood-imbued naturals could add the kick you're craving.
Do we really need a "sugar bar" every time we go out for a bike ride?