Surf Exercises: A Surf Fitness Film With Taylor Knox

Surf Exercises Taylor Knox Surf Fitness Movie

Encinitas, Ca. August 13, 2009 – Surf Exercises, LLC and Koastal Media Distribution are pleased to announce the upcoming DVD release of Surf Exercises.

Surf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the centerpiece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t.

“This is what took my surfing to the next level” – T. Knox

Featuring: Taylor Knox
Workout Designed by: Paul Hiniker
Produced by: Taylor Knox, Paul Hiniker, Michael Helbock,
Cary McDonald and Rob Craghead

Available worldwide September 2009 exclusively through Koastal Media